Basketball Season Gym Schedule

January 18th- March 7th

Monday, Tuesday, Thursday, Friday 

Gym Closed 5:30-8:00pm

Saturday

Gym Closed (9:00am-3:00pm)
 

Gym Schedule Description

Lunch Bunch

Every Monday, Wednesday, and Friday between 12:00pm-3:00pm our gym is open for full court basketball. Non-members can pay $5 to join the self-organized full-court pick-up games during this time. 

 

Family Gym

This is a time dedicated towards family-oriented activities. During this time, various games and activities will be available for families to participate in together to help promote family engaging activities. Featured games include; Basketball, Pickleball, Volleyball, Badminton, and more! 

Open Gym

Basketball gym will be open for members to freely enjoy. Check out a basketball and shoot some hoops, use the outside of the court to walk laps, or set up your mat and have your own private gym session. Whatever you like, the floor is yours! 

Kickboxing with Napoleon

Group Ex Class: Fitness Instructor Napoleon Cleveland 

Quick on your feet and swift with your hands? Kickboxing with Napoleon is a class that utilizes Kickboxing style exercises to tone and stabilize your body. With this full body workout, your sure to walk away feeling like a champ!

Beginner Silver Sneakers

Group Ex Class: Fitness Instructor Gail Blake 

Quick on your feet and swift with your hands? Kickboxing with Napoleon is a class that utilizes Kickboxing style exercises to tone and stabilize your body. With this full body workout, your sure to walk away feeling like a champ!

Beyond Silver Sneakers

Group Ex Class: Fitness Instructor Gail Blake 

A class designed to cater to our Active Older Adults who still seek to remain fit and active. In our Silver Sneakers Classes, Instructor Gail Blake makes sure to give you exercises that assist with mobility and stretching. This class is perfect for those looking to get back into working out, but need a slower pace.

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